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January 2019 class dates are posted! Two Reiki level 1 classes and level 2 are starting. Check it the full listing here.

Is your anxiety and worry draining you?  

Are you having a hard time clearing your head?

Are your meditations not carrying into your day?

If you’re dealing with high levels of stress, burnout, or anxiety, you’re in the right place.  Let’s purge those negative emotions and find balance.

Reiki hands on Cat

Sometimes stress and anxiety is temporary. During the months leading to your wedding, midterms or finals, or around the anniversary of a loved one who has passed. We all have high stress times. Taking the time to prioritize yourself and slough off the excess stress can help you get through that time more peacefully. When you’re relaxed, your friends, family, and coworkers benefit too!

Sometimes it’s been brewing for awhile. Lower back pain, neck tension, being anxious all the time, feeling burnt out. At that point, it’s all about finding a better sense of well-being and finding more long term solutions. When we understand how our body is communicating (through anxiety, pain, etc.), we can use those signals as guidance. It’s a new way of feeling our way through the world. Even during sessions, you will have the opportunity to learn ways to move and balance your own energy. Ten-series Reiki sessions and Reiki classes go more in-depth for deeper changes.

Caroline has helped hundreds of people regain balance and manage their anxiety.

  • Low back Pain
  • Neck tension
  • Anger
  • Low energy / fatigue
  • Strife in relationships
  • Restlessness
  • Feeling stagnant
  • Burnt out / worn down
  • Anxiety
  • “Floating head” feeling
  • Creative blocks
  • Lack of focus / productivity

Schedule Appointment

“I received a Reiki session from Caroline and went in with some skepticism about Reiki. I didn’t think it was going to do much for me. As it turns out I was blown away by the session. I was more relaxed than I’ve been in a long time and Caroline shared with me some insights that she perceived during the session that were accurate and helpful to me.”

Caroline Ruderman, Reiki Master Teacher
Caroline Ruderman, Reiki Master Teacher

Check out Caroline’s story here or watch the video below!

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