On today’s show, Caroline interviews Michelle Ryan, founder of the yoga collective Ashtanga Yoga Northampton. We learn more about what is ashtanga, how the Mysore tradition differs from other yoga practices, running a teacher-owned yoga cooperative, dealing with conflict in a collective, the moon days tradition, as well as the community book club and cleanses. Tune in for a great show!
Teaching Reiki and intuitive work since 2011. Working with colleges and universities to support young people in healthy techniques for self-care. Based out of Northampton, MA.